“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein
“In a world full of roses, stand out like a dandelion in the middle of a green, plush lawn!” ― June Stoyer
About a year ago, I wrote an article about chasing Dandelions after watching a TED Talk by Dewitt Jones. Dewitt is a photographer for the National Geographic and openly declares it to be the greatest job in the world.
In his TED Talk Dewitt tells the story of how he became a photographer for National Geographic. He had read the magazine as a child. He would stay up late at night with a flashlight and go through all the pictures. He was inspired by their vision which was to celebrate what was right with the world, rather than wallowing in what was wrong with it.
Through a series of twists and turns, he ended up working for the very magazine that inspired him as a child. The National Geographic sent him into the world with one task – find that which is beautiful or right with the world. So, no matter what assignment he was given, he always aimed to find the angle that would capture the beauty or wonder of the specific moment or thing he was capturing on film.
Dewitt believes that our vision controls our perception, and our perception becomes our reality. There is always something wrong with the world, if that is the lens you choose to look through. Similarly, there is always beauty in the world if you are willing to see it. Throughout his life he has opted for the second lens that asks you to celebrate what is right in the world, instead of simply complaining about what is wrong with it. And he says that consequently he has led the most magnificent life.
I listened to Dewitt’s talk, mesmerised, and inspired. Before hearing his story, I did not take much notice of Dandelions. However, I have since come to appreciate this little flower for a couple of reasons. I will share them here.
Firstly, Dandelions are incredibly hardy plants that grow well in most soil types. Even though they prefer fertile soil, they have a high tolerance for nutrient-poor soil too. They are the epitome of resilience. They will even grow next to a slab of cement if seeds happen to land there.
How often do you complain about your circumstances or point out how you simply cannot get started on a project of importance to you, because the conditions are not right? – i.e., you don’t have the time, the money, the energy, the right job, the right house, the right car, the right partner, whatever… If given the opportunity, some people can keep finding reasons to put off what’s important to them, or to complain about what is wrong with their lives, even when from the outside, they seem to be living the perfect life.
I have been guilty of that myself. Living in South Africa, I had plenty of outside reasons to point to as to why I was unhappy or dissatisfied with my circumstances. I could find many, many reasons to justify why I was not living my best life. What I have discovered since, is that it is all a lie. It’s a lie I told myself to keep myself stuck, instead of taking ownership of my life.
Not even moving to the other side of the world to what could objectively be considered an improvement in my living standards could change my discontent. It was only when I started working on myself, and the lens I use to look at the world, that things started to change.
My coach often says you can keep rearranging the furniture, but it will never bring you lasting happiness. The only way to obtain lasting happiness, is to discover that you already have it, and to give yourself permission to experience it, regardless of what is happening around you.
It’s what Eckhart Tolle talks about in his book The Power of Now, when he explains that all our unhappiness comes from living in the past or the future. Living in the past or the future are not real states of being. They are merely states of mind. The only thing that is real, is the now – this very moment right now. And when you are present to it, you realise that there is nothing wrong with now. Now is perfect just the way it is. This moment here is fine. Nothing needs to change for this moment to be what it is. It’s our mind wandering and either getting stuck in a story of the past, or a fear about the future, that tries to convince us that there is something wrong with now.
Secondly, Dandelions aren’t just hardy and resilient, in a way they are delicate and fragile too. Their bright yellow petals are also hard to miss. It’s like they have given themselves permission to stand out and blossom as brightly as possible, even at the risk of being pulled out and tossed aside as a weed. Their yellow colour is unmistakable.
Dewitt says that he can see the light that shines from within people when they have the courage to let it out. He shares that the only difference between a person and a flower, is that the flower doesn’t need to trust before it’s willing to grace us with its light. Flowers are so delicate and yet they trust so openly. We humans hide our light, because we are afraid that we might be hurt or disappointed if we share it with the world.
Yet, your light is always there. You can’t really hide it. When you take the time to really look at another person, really see them for who they are, it becomes easy to see their light. I have found that the shortest path is by looking into someone’s eyes. The light is always there, even when they are afraid to share it. You cannot look deeply into someone’s eyes and not see their light; not get a glimpse of the spirit living inside; not stop to appreciate that person. No words are needed.
In my coach training, one of the most transformational experiences I had was an exercise where we were tasked to sit across from a stranger (i.e., someone we didn’t know), and simply look into their eyes. We were not allowed to speak. We were simply instructed to look at each other; to really look. In what felt like an eternity, I sat across from a person I did not know, and we stared into each other’s eyes and before the time was up, we had formed a deep connection with each other. It’s been almost three years since I did that exercise, and I still remember the person I sat across from. I still remember how I had felt at that moment. I still remember the deep connection we both felt. And we did not speak a single word with each other. What we did, was find each other’s light.
Thirdly, Dandelions invite everyone to participate in the spreading of their seeds. They make it easy and joyful. My four-year old loves chasing Dandelion puff balls. She loves blowing the seeds off the puff balls and into the wind. I like to think of their seeds as filled with joy and resilience. So, in a way, they are spreading their joy and resilience or sharing it with the world.
Dewitt mentions the slogan on a T-shirt he once saw that read, “Second Place is the First Loser” and to him that represents how many of us see the world – i.e., as a place of lack, of scarcity, and of competition. In her book, The Soul of Money, Lynne Twist so eloquently describes how we have all bought into the lie of scarcity. When you believe the lie of scarcity, you see it everywhere, and you really do see the world as a place where so much is wrong or missing. Then you feel the need to perpetuate the three myths that keep the lie alive which are:
- There isn’t enough.
- More is better.
- It’s just the way it is.
Nature tells a different story. It shows us abundance, beauty, and possibility just beyond the rat race. It declares this abundance in so many different ways; through mountain ranges, forests, grasslands, flowers, rivers and more.
Dewitt reasoned that if he is faced with the choice between a worldview based on scarcity and fear, and one based on possibility, he would opt for possibility. So, he chose to embrace what he was seeing in nature and live that in every aspect of his life.
What he found is that no matter how dry and desolate; no matter how bleak the possibility seemed, if he focused on finding what was right with the situation, he could transform the ordinary into the extraordinary. For example, the photo below is a photo he took of a dried-up and desolate canyon.
However, when he dropped down into the canyon, here is what he saw.
My coach often tells me that we are living in a world of ink blotches; meaning we interpret everything around us by our own perceptions of it.
There is more than one right answer. There are a thousand ways to come at any challenge; to find that extraordinary view. So many things begin to change when you come at the world from the perspective of more than one right answer. The more you challenge yourself to look at a situation from different perspectives, the more you get comfortable with turning obstacles into opportunities.
In my coach training I learnt a technique that helps clients look at their situation from more than one perspective. Often when we feel stuck on something, it’s because we are looking at the situation from one angle or perspective only. It’s when we take a meta perspective and start looking at the situation from different perspectives, that we start to see possibilities. Suddenly, we don’t feel as stuck. And here is the most important lesson, you always have a choice. You always get to choose which perspective you want to be in.
The goal of the exercise is to find a resonant perspective. However, to ensure that you don’t just pick the first alternative perspective, you are encouraged to pick at least five different perspectives before finally settling on the one that resonates the most. This encourages you to look for creative solutions, instead of what seems most obvious to you.
Celebrating what’s right is not a perspective that denies the real pain and suffering in this world. Rather it’s a perspective that puts those problems into a larger, more balanced context; a context where you can see that there is far more right with the world than wrong.
Recently, I was invited to be part of a student feedback group in a coach training course I was doing. The course creators wanted us to share our experiences in the course and provide feedback on what worked and what needed to be improved. I found myself focusing on what was right, what worked for me and what I learnt from the course. Taking a meta perspective on my whole experience of the course, I was finding it difficult to identify anything specific that was “wrong” with the course. So, I shared just that. My overall experience was positive. I learnt a lot. I connected with new people. I was able to put into practice what I was learning into my coaching practice. It was a wonderful learning experience.
I was surprised by a participant who complained about a spelling mistake on one slide in one of the live sessions. She shared that this one spelling mistake ruined her whole experience of the course, because it reflected “the poor quality of the course”. This to me was a good example how a narrowed focus on what is wrong could detract from an experience in a very real way.
How often do we do that to ourselves? We let one little niggle in the road, one spelling mistake, one stumbling block, or one mistake ruin our whole experience. And it almost has a ripple effect. We disengage and write off the whole experience as negative. What if we stayed engaged just a little bit longer and perhaps just appreciated what was good about the experience, before writing it off as all bad? How different would your life be, if you could engage deeper with what was right or at least stay committed to finding a different angle to looking at the situation?
I’m not saying you will always find something to be overjoyed about, or that it would take away the pain and discomfort, but from my experience, it just might. When I pay attention to what is good, pleasant, unexpected, or surprising, I find that joy simply emerges in the moment. In fact, when the participant shared her frustration with the spelling mistake on the slide, I found myself smiling at how I used to do that too. I used to nit-pick over trivial details, and, in the process, I did not only make myself miserable, but I also usually ruined the whole experience for everyone else too. Now, thankfully, I have changed the lens I use to look at the world, and seldom do the small things feel like big things to me anymore.
Before working with my coach and really doing the inner work of unpacking my beliefs and stories, I used to wonder what it would feel like to “not sweat the small stuff”. I used to tell myself it would be so great, and then I would go into all the reasons why it made no sense not to fret over the details of things. I had a whole convincing story of why it was so important for me to be hypervigilant, and super perfectionistic, and always right. What I discovered when I started the inner work, was that all these stories were just that – stories. They were lies I held on too tightly, believing that my world would fall apart without these stories.
Yet, when I asked myself who I would be without these stories, I discovered what was right in front of me. I would be free. And I would be joyful. See, I could keep trying to rearrange the furniture of my life, like my coach and Nathaniel Brandon would say, or I could learn to hold on to a stable inner core, regardless of how much the furniture kept moving. I could change the lens and consequently change my life.
Dewitt shares that when he focuses on the beauty and abundance in front of him, when he chooses to engage with life in that way, he feels like a cup that is about to overflow. I can relate to that experience. You see, joy, beauty and abundance are not out there somewhere. They are right here inside of you. You are the joy, beauty, and abundance of the universe, because you are a part of the universe. Joy, beauty, and abundance is not something you find. It’s something you share.
References:
- Breytenbach, C. (2020). Chasing Dandelions. Available online at: https://chantalbreytenbach.com/chasing_dandelions/
- Breytenbach, C. (2020). The true meaning of Resilience. Available online at: https://chantalbreytenbach.com/true_meaning_of_resilience/
- Breytenbach, C. (2020). Reclaiming our Citizenship. Available online at: https://chantalbreytenbach.com/reclaiming_our_citizenship/
- Jones, D. (2018). Celebrate what’s right in the world. TEDx South Lake Tahoe. Available online at: https://www.youtube.com/watch?v=gD_1Eh6rqf8&feature=youtu.be&fbclid=IwAR27huiIf_SUi3ZjDQcXWQN2gfZZ_rvtDnM5eAmf2ELoMRci-u1vV6QQaeQ
- Tolle, E. (2004). The Power of Now: A Guide to Spiritual Enlightenment. San Francisco: New World Library.
- Twist, L. (2017). The Soul of Money: Reclaiming the wealth of our inner resources. New York: Norton.