As a Six on the Enneagram (i.e. Loyal Sceptic, Devil’s Advocate and Protector-Warrior), I tend to stress easily. And I worry a lot. I’ve been a high-strung person for most of my life. Part of my hyper-vigilance is probably as a direct result of growing up in a violent and dangerous home as well as living in a violent and dangerous country. Finding ways to survive when your safety and security are often threatened, has a direct impact on how your personality evolves. As a child and young adult, I would often hide my anxiety, fear, concern, worry (and sometimes sheer dread and panic) under an exterior of bravado. I would jump into challenges and face them head-on, ignoring the gnawing fear in my gut. […]