I recently read The Untethered Soul by Michael A. Singer, and in the penultimate chapter he encourages the reader to contemplate death. I found this suggested practice aligned with the Stoic practice of negative visualisation which involves imagining what life would be like without the people or things you love in an attempt to help you appreciate what you have more. We tend to take the people closest to us for granted, and we tend to ignore the simple yet profound things in our life that actually make our lives worth living. […]
Contemplating Death
